If you've lost your job, or are impacted by the cuts to programs, the Center for Grounded Action can help. You'll be met with compassion and skills. This session will offer two deep, effective practices to handle stress, and two empowering, relational skills to connect through this tough time. This workshop is based in the best of neuroscience and psychology and is interactive with lots of practices.
We continue to share resources and support for nonprofits impacted by Hurricane Helene who are both recovering and serving the needs of their communities across western NC. Resources for Nonprofits + How to Help
